"If you want something you have never had, you may have to do something you have never done!"
TOP SHELF TRAINING
Personal Training is a specific program designed and delivered inline with your individual needs and targets.
One on One, Pair Training Options
Training individually or with a partner / friend provides a more personal workout and focus on really getting the most from your efforts and time.
Ideal for business owners, those with special needs, rehabilitation and busy parents.
Clarity on Goals
This service gives us more clarity on achieving your goals.
Having a clear target to aim for helps with staying motivated, driven with exercise and more disciplined with your food and lifestyle choices.
Many clients in this service have achieved big milestones like running their first half marathon, dropping over 20kg’s and building their bodies back after children or injuries.
